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Subject Started by Replies Views Last post
Posting Rules. Please Read. admin 0 762 Last post May 16, 2008, 11:29:31 am
by admin
breathing B&D 6 621 Last post September 09, 2011, 11:12:01 pm
by JimmyTheHoover
Sport specific training for karate « 1 2 » rob 23 5154 Last post December 31, 2010, 09:36:10 am
by Moley
Cruciate Reconstruction?! RabidBadger 4 1237 Last post August 03, 2010, 01:48:09 pm
by Huw
foot first aid rob 1 326 Last post July 30, 2010, 05:26:03 pm
by Moley
Stretching....? RabidBadger 7 705 Last post June 22, 2010, 08:25:43 am
by rob
Anyone know any good (cheap) Online Suppliers for Karate "Essentials" ? JimmyTheHoover 6 1198 Last post July 30, 2009, 01:15:36 pm
by JimmyTheHoover
asthma « 1 2 » Hong Kong Cheungy 18 1652 Last post June 07, 2009, 10:27:56 am
by Mole Bach
Weight training for Karate « 1 2 » Huw 22 3852 Last post May 25, 2009, 09:41:06 pm
by jonsey
Dynamic strength « 1 2 3 4 » Captain Morgan 49 3864 Last post May 20, 2009, 11:06:37 pm
by Captain Morgan
Achilles Tendon « 1 2 » clarkie 15 2443 Last post February 22, 2009, 07:00:39 pm
by Andyeilio
knees « 1 2 » B&D 15 3364 Last post November 11, 2008, 03:25:27 pm
by Dave J
Biking « 1 2 ... 33 34 » Hong Kong Cheungy 508 29208 Last post October 25, 2008, 10:35:03 pm
by Hong Kong Cheungy
Bruised heel Huw 4 1112 Last post August 21, 2008, 05:13:05 pm
by JimmyTheHoover
punch bag bracket info again siwan 3 1222 Last post August 13, 2008, 07:49:19 pm
by siwan
Aching calf muscles! « 1 2 » RevDarkman 17 2775 Last post June 23, 2008, 09:28:38 pm
by Hong Kong Cheungy
trainin b4 trainin « 1 2 ... 7 8 » Hong Kong Cheungy 111 10475 Last post May 23, 2008, 10:18:54 pm
by Hong Kong Cheungy
Blisters « 1 2 3 » Andyeilio 34 4259 Last post April 23, 2008, 08:08:33 pm
by Hong Kong Cheungy
Self defence Jarl 1 2143 Last post May 16, 2007, 07:48:54 pm
by Sean
Being able to take a knock Makoto 8 2369 Last post March 27, 2007, 02:09:38 pm
by JimmyTheHoover
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