Bummer. Not done any cycling since it started Jim even though that uses a different part of the foot. I guess I'll just have to stick to rest and Brufen
I was basing my remark on the description of the injury.......
What is Plantar Fasciitis: Plantar Fasciitis, also sometimes called a "bruised heel" or a "heel spur" is actually the inflammation of the fascia or ligaments which connect your calve and foot muscles to your heel and the ball of your foot.
...and the fact that the gentle stretches outlined would seem to exercise much the same areas as I saw that cycling would use....
