Very true indeed, there will be plenty of opportunities to grade again after all it's not about the colour of belt you wear

listening to all you guys I would be stupid to risk a tear and miss months of training again.
Sorry Moley I wont be there on Saturday
I'm gutted for you Angie, but it definitely sounds like the right choice. Are you coming out after? apparently as well as beer, chocolate cake is on the menu.
If thats true Jimmy, I mean in being a muscle/tendon tonic, then why do I ache today? (and I dont mean my head!)
All well known Tendon Repair Supplements - provided it doesn't lead to dancing or fighting of course
