This is another snippet of advice from the "Valuable Advice" section of Plee's book "Beginner to Black Belt" (My all-time-favourite karate book).
Plee says of this section:
"This manual is for beginners. Accordingly, I shall give you here, in no particular order, some advanced advice which will be a veritable mine of "secrets" for those who read them. You may understand them at first glance, but as you progress, you will understand them better and often in a different way".
Anyway, I thought it might be interesting to hear different interpretations of this piece of advice.
UNITY OF ACTION TAKES PRECEDENCE OVER THE SPEED OF THE ACTION