Doc Rob
Seki special
Peasant
 Offline
Posts: 48
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« on: June 10, 2010, 05:34:25 pm » |
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Hi all
Just to say I haven't disappeared - I've managed to get another rib injury/inflammatory episode. Is settling gradually but know from experience it's a bad idea to train until the pain goes. Hopefully back next week!
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Lloydie
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« Reply #1 on: June 10, 2010, 05:53:37 pm » |
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now you have time on your hands Rob, don't suppose you do part-time orthopaedic work?  |
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When I die I don't want no part of heaven
I would not do heaven's work well
I pray the devil comes and takes me
To stand in the fiery furnaces of hell
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JimmyTheHoover
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« Reply #2 on: June 10, 2010, 09:38:11 pm » |
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now you have time on your hands Rob, don't suppose you do part-time orthopaedic work? Not for Azzy...... Jim |
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The Longest Journey Begins With A Single Stumble.....  RouterTech.org - The Site for all things Networking ! Spam this e-mail address - we need spam for research: givemespam99@yahoo.co.uk |
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Lloydie
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« Reply #3 on: June 22, 2010, 02:01:59 pm » |
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got another opinion on the pesky knee today. No impact training at all for at least a month, including karate, strength/resistance training to build up supporting muscles, lots of stretching, more voltarol. Bah!!! I'll just have to keep hawking the knee around the specialists until they get it right and say "carry on training" |
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When I die I don't want no part of heaven
I would not do heaven's work well
I pray the devil comes and takes me
To stand in the fiery furnaces of hell
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B&D
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« Reply #4 on: June 22, 2010, 07:13:52 pm » |
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Melen is the same Lloydie, out from any impact training until September and only cycling, swimming and cross trainer available for her.
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Telling a man to go to hell and making him do it are two different propositions.
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Emma
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« Reply #5 on: June 22, 2010, 07:35:31 pm » |
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I miss having you in the Dojo Lloydie  Have you thought about cycling?They say that it's a good rehabilitation exercise, and 'knee friendly' as long as you use the right technique. |
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The more you sweat in training the less you bleed in battle,a fool says I can't, a wise man says I'll try.
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Mole Bach
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« Reply #6 on: June 22, 2010, 07:42:15 pm » |
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I miss having you in the Dojo Lloydie Have you thought about cycling?They say that it's a good rehabilitation exercise, and 'knee friendly' as long as you use the right technique. I miss you too Lloydie Have you thought about kicking Azzy around?They say that it's a good laugh, and 'knee friendly' as long as you use the right technique. |
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A friend is somebody you can call to help you move, a good friend is somebody you can call to help you move a body.
Keri dashi san bu, hiki shichi bu
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Annette
Seki special
Daimyo
Offline
Posts: 233
Brown Belt Ninja
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« Reply #7 on: June 22, 2010, 07:54:44 pm » |
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I miss you too Lloydie Have you thought about kicking Azzy around?They say that it's a good laugh, and 'knee friendly' as long as you use the right technique. LOL sorry Azzy i thought this funny |
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Emma
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« Reply #8 on: June 22, 2010, 08:12:51 pm » |
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Sorry Azz but on second thoughts maybe the bike is a bit risky,I'd say Mole Bach's idea would be much more benifical for you Lloydie  |
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« Last Edit: June 22, 2010, 08:18:32 pm by Emma »
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The more you sweat in training the less you bleed in battle,a fool says I can't, a wise man says I'll try.
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Lloydie
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« Reply #9 on: June 22, 2010, 08:26:57 pm » |
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I miss having you in the Dojo Lloydie Have you thought about cycling?They say that it's a good rehabilitation exercise, and 'knee friendly' as long as you use the right technique. I miss you too Lloydie Have you thought about kicking Azzy around?They say that it's a good laugh, and 'knee friendly' as long as you use the right technique. ROTFLMAO!!! Brilliant MB  |
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When I die I don't want no part of heaven
I would not do heaven's work well
I pray the devil comes and takes me
To stand in the fiery furnaces of hell
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Azzy_Stealth
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« Reply #10 on: June 22, 2010, 08:58:41 pm » |
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B@st@r#$ the lot of you But come back because the noise level of knee clicks in sieza is too low |
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My Mission
To Break Ribs and Kick Asss !
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Lloydie
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« Reply #11 on: June 22, 2010, 09:21:06 pm » |
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B@st@r#$ the lot of you But come back because the noise level of knee clicks in sieza is too low lol! I was walking along with someone the other day, and they said "Can you hear that clicking noise?"; I stopped and said "no"...they said "It's stopped now"; we carried on a bit and she said "There it is again" I stopped and said "nope - I still can't hear anything" It was a hoot! |
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When I die I don't want no part of heaven
I would not do heaven's work well
I pray the devil comes and takes me
To stand in the fiery furnaces of hell
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Moley
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« Reply #12 on: June 22, 2010, 09:31:37 pm » |
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Cryf oedd calon hen y glas glogwyni,
Cryfach oedd ei ebill ef a'i ddur,
Chwyddodd gyfoeth gwr yr aur a'r faenol,
O'i enillion prin a'i amal gur.
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Lloydie
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« Reply #13 on: June 22, 2010, 09:45:15 pm » |
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On the day of my Shodan grading, I was stretching before the 1st morning session started. Sensei came over and asked how my knee was after my op on it (this is now my "good" knee BTW  ) I said it was OK-ish but still a bit wobbly. Sensei Kawasoe then proceeded to move me into a sort of skiing position and gave me these exercises to do - bit hard to explain in writing - but Jeez!!! did it isolate the knee muscles and work them!!! After about 20 of these my knees were screaming! At this point Kawasoe Sensei said "Ah..good, good, knee feel good?" me: "Oss Sensei" Kawasoe Sensei: "OK - you do 200 now"  My legs were like jelly after
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« Last Edit: June 22, 2010, 09:57:46 pm by Lloydie »
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When I die I don't want no part of heaven
I would not do heaven's work well
I pray the devil comes and takes me
To stand in the fiery furnaces of hell
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JimmyTheHoover
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« Reply #14 on: June 22, 2010, 11:45:12 pm » |
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I miss you too Lloydie Have you thought about kicking Azzy around?They say that it's a good laugh, and 'knee friendly' as long as you use the right technique. LOL sorry Azzy i thought this funny Me Too - nice one MB Jim |
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The Longest Journey Begins With A Single Stumble..... RouterTech.org - The Site for all things Networking ! Spam this e-mail address - we need spam for research: givemespam99@yahoo.co.uk |
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