Got to say you were moving well last night - I really enjoyed our sabaki-jun-tsuki - gyaku-tsuki kumite session - great stuff!
must say the 3rd session was pretty damn good too
Very kind of you Mr Lloyd. That would be the Zyban kicking in !! To quote my GP they have a 'mild amphetamine like effect' - in other words Happy Pills

Almost worth taking up smoking just to give up !!
OK then as a fellow junkie what are you 'on'. This morning my drugs cocktail was:
2 x Brufen (hamstring inflamation and knees)
1 x Zyban
1 x Fish oil (knees)
1 x Glucosamine (knees)
2 x Some green pills my mum bought me !!
When there's a sale in Holland & Barrett we could arrange a club outing
