Glad to see that everybody is practising 'heian Ni-dan'.
I think that this is an excellent Kata to practice for Kihon. This is a personal favorate of mine, I try to 'immerse' myself into the Kata and try to achieve a state of 'zen' (no, I'm not taking the p***), I have only achieved this once, but when I had finished the Kata, I could FEEL "something".
Hard to put into words,
Oh, I know,
YOU TRY