Lloydie said, amongst other things,
I reckon you had it planned from the moment I got you to repeat heian shodan
Thinking about it in the car today i think there probrably was a link between the physical exertion ofd Lloydie's session and my throwing a virgin mary all over him! At the time (beneath my red-faced embarrassement) I was thinking "I'm not even drunk - how could I do such a thing?" and yet I did feel quite high.
It's those endomorphines or as Moley would put it
ADRENALINEI've certainly noticed feeing quite elated, with sharpened senses and focus post training (in a way over and above the buzz of other areobic workouts).
Anyone else experience the same phenomena (with out without throwing juice over training buddies)?
h